Are you a young athlete looking to elevate your game? Are you struggling with performance anxiety, focus, or motivation?

CPN offers individual sessions with athletes and their families. Our experienced professionals focus on fostering a positive mindset, improving focus, and managing stress, ensuring that you can tackle challenges both on and off the field. By working closely with you, we aim to develop tailored plans that address your unique goals and needs. Whether preparing for competition or seeking balance in your training, our support can make all the difference.

Sessions are comprised of:

• Methods to enhance mental toughness and resilience.

• Techniques to boost focus and confidence during competitions.

• Stress management tools to handle pressure and recover from setbacks.